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Ep. 137 - Quality Of Mind with Gil Fronsdal
Be Here Now Network Guest Podcast
The Two Arrows
The goal is reflected in the means, which means that how you present yourself in the practice a step you take, you find the goal there. Some people will practice holding onto the practices if it's going to save their dear life, but you hold on too tight. So we don't notice the attitude of mood that's behind the effort. You'll save yourself a lot of suffering in practice.
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