3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Reconnect With The Moment

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Rain Practice by Tarra Brock

Tarra brock's rain practice has become my go to strategy whenever i'm feeling frustrated with a colleague, or impatient while waiting in line. To see how the process works, i ask tara to take us back to that incident with her mam in order to illustrate how we can all recognize allow investigate nrture.

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