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Episode #228: How to Have Healthy Boundaries in Every Area of Your Life
The Better Behavior Show with Dr. Nicole Beurkens
Moms, I Just Wish I Could Get 30 Seconds to Pee by Myself
Sally Kohn: I think we all deal with that. We know, you know, it's important to keep ourselves regulated. But this idea of not having any margin in your day and feeling like you don't have control because everyone else's needs supersede your own is really why we're so exhausted all the time. She says as a mom model these healthy boundaries for your children, then they feel empowered to do the same.Kohn: You absolutely should have the ability to pee in a room with the door closed and be able to demonstrate and model for your kids that this is a healthy space.
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