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Blood Sweat & Gear 291 Smart Training, Diet & Gear For Guys in their 40's

Think BIG Bodybuilding

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Insulin, Anabolics, and Evolving Bro Science

This chapter explores the intricacies of insulin usage around workout timings and its individualized nature within bodybuilding. It also contrasts the historic community-driven methods of experimentation in bodybuilding with current trends involving performance enhancers like SARMs and anabolic steroids. Additionally, the conversation addresses the changing perceptions of substances like marijuana in relation to fitness and performance, highlighting personal experiences and the broader cultural shift surrounding their use.

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