2min chapter

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Dr. Stuart McGill: Fixing a 'Bad Back', Resolving Pain, Postural Awareness| Ep. 155

Align Podcast

CHAPTER

Exploring Movement Habits, Inspirational Quotes, and Listener Review

Exploring the impact of poor movement habits on the body, emphasizing the significance of integrating improved movement patterns for enhanced overall health. Includes a compelling quote from 'The Prophet,' a listener review, and a teaser for upcoming content featuring Dr. Stuart McGill, with a nod to the innovation of disc brakes in Formula One cars.

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