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4min chapter
Mental Breakdowns to Mindset Break-downs
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Exploring Victim Mentality and Coping Mechanisms
The chapter explores victim mentality as an internal defense mechanism, discussing how stress can amplify behaviors seeking attention through microaggressions. Personal experiences are shared on coping with victim mentality, resting from overwhelming narratives, and managing stress through cathartic activities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode