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#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway

The Tim Ferriss Show

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Awakening Through Healing

This chapter explores the intricate connection between physical ailments and deep emotional trauma, recounting personal experiences that shaped the speaker's understanding of both. It highlights the transformative power of practices like Transcendental Meditation in fostering healing, while delving into the profound concepts of awakening and interconnectedness with the universe. Through storytelling, the chapter reflects on the evolution of the self and the journey towards a deeper sense of belonging and realization.

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