Productive Flow: 10 Strategies to Reset and Optimize Your Daily Rhythm
The 5 AM Miracle: Healthy Productivity for High Achievers
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The Power of Disruption
"I have 99 problems and running and solved 112 of them," he says. "The consistency of getting back to that again and again really does reset who I am" If you've been in a funk, go for a walk around the block or get out into the fresh air on your morning run. Just getting up and going somewhere is oftentimes the best way to kind of break out of your shell,.
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