
62. Navigating a quarter life crisis and feeling lost
The Psychology of your 20s
00:00
Understanding and Embracing the Quarter-Life Crisis
This chapter explores the quarter-life crisis, focusing on the confusion and dissatisfaction stemming from a misalignment with purpose and identity. It outlines the stresses of adulthood, introduces four phases of grappling with these feelings, and emphasizes the growth and self-discovery that can arise during this challenging time.
Transcript
Play full episode