
369: World leading expert on perfectionism, Thomas Curran — The Perfection Trap: Embracing the Power of Good Enough
The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving
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How to Challenge Perfectionism Every Day
Namus: I try all the time to be brave and push myself out of my comfort zone a little bit more every day. The thing that holds perfectionist people back really is that if they're not going to be world champion or something, they find it really difficult to put it out into the world. Give yourself time constraints on procrastination because otherwise your mind is just going to wander. Don't go in on yourself when you've made a mistake; tell yourself there's a bigger picture.
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