Surprise: Capacity to Love

In this special episode of On Attachment, I sit down with my partner Joel to answer your questions about our journey into parenthood with our now 18 month old son.

We explore the transition to parenting, how our attachment styles have shaped the experience, and what helps us stay aligned as a couple. The conversation also covers our initial feelings about wanting kids, the surprises and challenges along the way, and the practices that keep us connected and supportive of each other.

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Free Resources

• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• Free Anxious Attachment Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love