2min chapter

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#285 - The Freemans - How To Have Better Arguments With Your Partner

Modern Wisdom

CHAPTER

Relationships

If someone, your friend, a family member comes to you and they're triggered rather than trying to stop their pattern or behavior, don't speak to me that way. You've already stopped the pattern for them. And now you're helping them be introspective of what is the emotion ideal if you can get to what the event was. The self realization then says, what meaning did I give to that event that caused that within me not trying to get your partner to now stop doing all of the triggering events so that you don't get triggered.

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