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35min chapter
Ep. 282: Champions Stay Present, feat. Josh McKinney
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Champions Stay Present
This chapter explores the coaching philosophy of staying present and mindful in high-pressure scenarios like jiu-jitsu competitions. It discusses the importance of authenticity, reacting in the moment, and overcoming imposter syndrome through focusing on being present and true to oneself. The chapter emphasizes the value of preparation, adaptability, and simplicity in decision-making for consistent success in competitive environments.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode