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2min chapter
How to Reframe Your “Problems” as “Puzzles” | A.J. Jacobs
10% Happier with Dan Harris
Transforming Problems into Personal Growth
This chapter delves into how a gratitude project transformed participants' self-talk and self-perception. It emphasizes the idea that embodying positive behaviors can lead to genuine personal growth, particularly in the face of adversity.
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Discover
highlights
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