#119 | Why Do Deadlift Variations Exist? How Do You Choose Which Deadlift Variation To Use?
The Prehab Podcast
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Do Single Leg Dead Lifts Really Work?
I didn't realize that i hadn't a symmetry until i used a force play at my first year in p t school, looking at my dead lip. And they're like, this is actually where you're symmetrical, from your right to your left side. But after that, i realized there was a strength deficit that i had that i was completely unaware of. Ise no setting those clear expectations with wit the movements that are happening to racha. Subscribe, that sumo is a cheated wreck. You know, when when we talk about kipping polups, or kipping in general, the biggest argument is that it’s a cheated rap.
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