316: How to Raise Mentally Strong Children, Plus Why Self-Care is Crucial for Good Parenting | Caroline Leaf, PhD
The Genius Life
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The Neuro Cycle and the Brain
It's a way to run through and process these various, is it emotions or stimuli? Like it's experiences. So think of the discussions with your mom as experiences. And then another conversation more, another conversation more. That's why we feel it in our body and in our mind, it's like a gravitational field in our mind. It kind of reminds me of EMDR in the sense that it like allows it helps you to reprocess.
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