1781: How Shakes & Bars Stack Up to Whole Foods, Why Training 3 Days/Week Is Best for Most People, How to Adjust Training When Starting TRT & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Speed Limits and Sleep Solutions
This chapter features a humorous dialogue on car speed limits and the potential of technology to enforce them, before shifting focus to innovative products for bedroom comfort. The speakers also tackle personal dynamics influenced by temperature preferences in relationships and offer advice on fitness routines amidst hormonal changes.
Play episode from 43:00
Transcript
