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#459 - Life Hacks 208
Modern Wisdom
Learn to Roll
Learn to roll. It's a great way to improve your physical confidence, and reduce the risk of injury. I think if you have done gymnastics as a child, or if you were used to doing that kind of stuff, you would naturally like,. roll, fall forward, backwards, sideways. But being able to do it just means the you're no longer afraid of just stacking it. You often will see people on uche bon like pal's compilations and stuff, and they are what our friend david describes as 'lepter somes' They make big hen's dinner of a simple fall. Whereas if you know how to roll, you can avoid that. If you don
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