3min chapter

The Mel Robbins Podcast cover image

Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever

The Mel Robbins Podcast

CHAPTER

Believe in Yourself, Live Healthy, and Enjoy Simple Pleasures

Exploring the significance of self-belief for personal growth and well-being, advocating for healthy lifestyle choices such as walking and socializing. The discussion also includes aspects of supporting local sources, compassion for animals, and savoring a diverse roasted chicken meal, culminating in a message of remaining connected to the world and introducing sponsor ads for Certified Transmission and Peloton.

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