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273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition
Fast Talk
How to Have a Potluck
Dr. Steven Siler is in Norway and his internet connection is better than Grant Hollicki's who's still in this country. It's called infrastructure, guys. You need some politicians that spend money on infrastructure. The next time we do this, you will be experiencing something new because those capsaicins, they do some funky stuff to our stress response.
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