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12min chapter
The Science of Methylation and MTHFR with Dr. Ben Lynch
The Joe Cohen Show
Optimizing Health through Data-Driven Decisions
Explore the speaker's precise approach to health decisions, focusing on biomarkers, genetic clues, and essential lab tests like homocysteine and B12 levels. Learn about personalized supplement intake based on methylation status, genetic predisposition, and managing homocysteine levels with methyl folate, TMG, and other key supplements. Delve into strategies for normalizing white blood cell count through dietary changes, understanding the interactions between MTRR, CBS, homocysteine, and oxidative stress in methylation processes.
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Listen to the best highlights from the podcasts you love and dive into the full episode