Burn More Calories, Threshold Workouts, Crosswinds, and More – Ask a Cycling Coach 402
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Rules of Engagement in a Road Race
The rules of engagement in a road race are almost entirely based upon the fact that you are riding forward into the wind. As a result, you have riders that will sacrifice themselves and go to the front,. You have riders that save themselves, you have the ability to be able to send a rider back and then have riders pull them back up. It's really tricky because alters the entire like rules ofagement in a roadrace.
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