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1903: The Role of Muscle Soreness & Gains, Sugar Vs. Sugar Substitutes, Overcoming Shaky Arms When Benching & More
Mind Pump: Raw Fitness Truth
Is It the Truth?
You're only as strong as you can lift without any aided supportego. I think that's a fair way s cause i think that's not a common way of thinking in meaninmor it's the truth. If you judge your strengthyou don't want to hear that, yes. But no, that's idon yo prob but that's just sort of my thing. Well, at the end of the day, ah, you're doing this for a improving the quality of your life,. giving you more strength, stability, performance, mobility for everyday life. So there's carry over, right? If you use wrist traps, and then you go in the real world, just
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