2min chapter

Mind Pump: Raw Fitness Truth cover image

2043: How to Brace & Breathe When Deadlifting, Ways to Increase Protein Without Substantially Increasing Fat Intake, Tips for Training Around an Injury & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Playing the Right Sport

"I absolutely think that I messed up by not doing it," he says. "You just don't know how to do the, no, I have a terrible technique,. especially when I was all big and bulky." Studies are now showing in studies clearly that young kids do better at a specific sport when they play at a lot of different sports when they're young. The old wisdom was, if you want your kid to be a great soccer player, you have them play soccer when they'reYoungest is 6 years old; Older is 9 or 10.

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