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1999: How to Avoid Losing Muscle on Vacation, Ways to Maintain Fitness as a Busy Parent, How to Balance Out Upper & Lower Body Development & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Are You Skipping Wakeboarding and Snowboarding?
The days that you're not weight training foundational days, I would do 12 minutes of hit cardio. You're never riding down the mountain longer than you know, five to eight minutes to get down to the bottom. Even if you're riding one of the big places like Squaw Valley or like in Park City area, like you're not riding long. Todd: Not as much nowadays more than he used to, but yeah, I'll still go up.
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