
Morton's Neuroma w/ Tom Williams
Restore To Explore
Hand Foot Exercises
The symptoms are generally from compression of the nerve. So opening up that space between the digits can be really helpful. There is a never-ending list of exercises that can be done to improve that big toe flexibility and extension. And it's depending on the other characteristics of your foot, how strong and mobile it is, then it may be actually a better option for you than just one of those purely minimalist shoes.
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