#12 - Mathew Zlat - The Strongest Man in Calisthenics
FitnessFAQs Podcast
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Building Up Your Weighted Foundation
Cose: Building up your weighted foundation is extremely important. You won't never regret having a better foundation in waiting. Iil en: Even if you start with 12 bullops and you start doing your assistance, steff, it will you so much longer to achieve your first won or pull up. Then starting, actually starting weighted, building up, and then trying to learn one on plo might take you less time too. But you've wondor pull up if you start waiting.
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