Season 2, Ep. 14: Gut Training for Endurance Athletes with Patrick Wilson
Endurance Unlimited
00:00
The Correlation Between Age and Training Experience
As people get older, there's something physiologically going on that's reducing the severity or the incidence of some gut issues. Or is it just that typically people who are older have been training for longer and are better able to kind of prevent or get a hold of problems? We don't have a clear answer. Potentially they're just doing less intense training. They're just getting more experienced. But they both experience in age are modestly correlated with the incidence and severity of GI symptoms during training and competition.
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