
EP 591: Do Hard Things - Part 1
Trail Runner Nation
00:00
I'm Not Tougher, but I Know I Am
"I don't think it was a toughness that I've acquired through running, but I know wisdom has improved," he says. "No When to Hold Them, No When to Hold them is about toughness built out of control or lack of toughness." The book also offers advice for ultra-runners on everything from how to get into shape to the best way to keep your body fit.
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