Do You Have a Day Structure?

Colin says his day structure is about habit, truning right at certain points. He has time blockers on so he can't access certain web sigtes at certain times. Also uses instant lock down to stop him falling into different brawse. 'I will not be answering emales or looking at my emales when i'm doing task x' Says the idea of helping people saetha by simulating a problem for them was an inspiration.