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The 3 Ancient Sources of Vitality: Light, Breath & Minerals | David Reid & Brad McDonnell | Align Podcast #548

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Exploring the Wonders of Shilajit: Nature's Nutrient Powerhouse

This chapter explores the remarkable health properties of shilajit, a mineral-rich substance from high altitudes. The hosts discuss its composition, effects on nutrient absorption, and share personal experiences with this fascinating natural remedy.

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