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#14 - Denton Conteh - How To Mix Calisthenics & Powerlifting

FitnessFAQs Podcast

CHAPTER

Believing in Yourself and Utilizing Available Resources

This chapter explores the significance of avoiding self-imposed limitations and how making excuses can impede progress. It encourages listeners to have self-belief and learn from successful individuals, regardless of their physical attributes. The chapter also highlights the wealth of resources and content accessible today compared to earlier times in their fitness journey.

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