[Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends
Holistic Life Navigation
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The Importance of Listening to Your Body
How do you draw that line between creating the capacity for being an adult and doing things that you don't always feel like doing? Can you talk a little bit about that? Okay. So again, I'm using everyone's examples. We really, again, the mind, the body shows us, let's say, this job that I go to five days a week isn't working for me. How do I get through this? It's all about the awareness and the witnessing of those parts.
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