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Ep. #1154: How My Coaching Helped Shaun Lose 35 Lb. in 6 Months

Muscle for Life with Mike Matthews

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Personalized Diet Plans and Flexible Approaches to Nutrition for Body Transformation

Exploring the impact of fitness resources in aiding body transformation goals through personalized meal plans and guidance on nutrition tracking, emphasizing the significance of tailor-made adjustments for success in weight management and muscle building.

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