12min chapter

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#920 The Benefits of Drinking Clove Water At Night with Ben Azadi

Metabolic Freedom With Ben Azadi

CHAPTER

Clove Water: A Nightly Health Elixir

This chapter highlights the numerous health benefits of drinking clove water at night, focusing on its positive impact on blood sugar management and sleep quality. It discusses how clove water helps balance glucose levels, supports deep restorative sleep, and promotes overall metabolic health while offering a recipe for preparation and consumption. Additionally, the chapter explores clove's antimicrobial properties, its calming effects via eugenol, and its interactions with other herbal remedies.

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