380: Lower Your Stress; Techniques for Lowering Stress & Improving Your Well-Being
The Rachel Hollis Podcast
00:00
Identifying Points of Stress and Eliminating Them Where You Can
"This is what life looks like. You got to make things work, but let's be smart about it," he says. "Most of us will immediately jump into trying to fix the stress we're feeling." He asks: Is there an opportunity for a point of stress that keeps showing up in your life where you can make a different decision?"
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Transcript
