
130. Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy
We Can Do Hard Things
How Do I Parent Differently?
I really believe a kid's job in their earliest years is to feel and experience their entire range of emotions, like that's actually their job. And so kids are trying to figure out how to manage these feelings, and we often come at them with a lek, don't have those feelings,. roch versus wo right now. Your feelings are just out pacing your ability to manage those feelings. And my job is to help increase those abilities for the rest of your life. If you want to manage a feeling in your body, it has to be allowed to live in your body. I can't give out what we have int practised giving it no because otherwise, and this is what
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