The Greg McKeown Podcast cover image

17. What's Essential: Jay Shetty on Thinking Like a Monk

The Greg McKeown Podcast

00:00

Finding Purpose in Distraction

This chapter examines the difficulties of maintaining focus and purpose during challenging times, particularly amidst a global pandemic. It encourages self-reflection to distinguish between intrinsic and extrinsic motivations while emphasizing the importance of personal priorities and family unity. Practical tools and techniques, such as the 'why ladder' and the TIME acronym, are introduced to help listeners align their thoughts, words, and actions for authentic fulfillment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app