3min chapter

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Dr. Jen Esquer: The Biopsychosocial Model for Eliminating Pain, Bringing Language into Physical Therapy, and Epigenetics for Lifelong Wellness  — Barbell Shrugged #365

Barbell Shrugged

CHAPTER

The Power of Reality Check

There was probably four or five interviews that I did even just with with Fisher and on Bledsoe show where I was like trying to hammer home these like ideas that I had in my head. Then I go back and listen and be like none of this is nearly as complete as I would like it to be. Amy Purdy focused on what she do if she does have and what she can do with her body instead of focusing on what she doesn't have. Most most limitations that people have aren't actually a big deal in your life right we talked about judgment a million times on the show.

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