Adapting Jiu-Jitsu: Overcoming Challenges and Injuries

This chapter explores the speaker's journey in Brazilian Jiu-Jitsu, focusing on the physical and emotional obstacles encountered while progressing to black belt. It emphasizes adapting techniques in response to injuries and age, and the importance of maintaining a balanced approach to training. The speaker shares insights on managing ego, navigating personal struggles, and fostering continuous engagement with the sport, even during recovery periods.