Is Your Body Always Telling the Truth?

Don't lie to yourself. Don't lie to youre your body never lies. Our mind plays tricks. We try to convince ourselves that we're ok, but our body is always telling the truth and lets us know. And isn't that true that circumstances are often just were just triggered by some past drama that, as our bodies, have never resolved? So i just love that. How long do you before you go into the positive statement? How long do do you keep going until you're a little more relaxed? And like, how do you know? Cause there is a transition where you you make a positive statement. Yes, you want to switch to the positive when you can say