Marginal Gains Cycling Podcast, Presented by Silca cover image

Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains

Marginal Gains Cycling Podcast, Presented by Silca

CHAPTER

How to Keep Your Drive Train and Chain Happy

"I did lube. I think maybe twice throughout the whole race," she says. "It kept, I mean, you have to take the whole drive train was probably making some weird noises and like bottom bracket was crunchy." Kristen's still riding that same chain, same cassette, same chain rings today - they're in decent shape.

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