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Your Inner Voice Helps You Live a Better Life
i have a very loud inner monologue, my sub vocal self talk sometimes sounds very, very vocal. I had never read about this concept though, in any formality. And so it was so awesome to get your book chatter, to help break it down. Um, let's start with a definition. What is self talk? What is chatter? Well, before i give you the definition, i just want to normalize your experience for you, and to let you know that if you have a very active inner voice. A, you know, you're not alone. Many people do.