Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - April 25, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Navigating Optimal Vitamin D Levels and Concerns

This chapter explores the implications of elevated vitamin D levels, sparked by a listener's blood test result of 118 NG/ML. The hosts discuss optimal intake ranges, toxicity risks, and emphasize the importance of monitoring calcium levels while sharing their own views on maintaining higher vitamin D for health benefits.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app