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The Science of Light - Matt Maruca - Mitochondrial Health

Collective Insights

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Red Light Therapy Improves Mitocondrial Energy Production

In nature, light from the sun is being utilized by biological systems to really improve energy production. We've moved totally into an indoor life style where behind walls, windows and so on. The body sort of devolve and function at a lower level when we are deprived of red and urinfred light that optimizes mitocondrial function. By mutating mita, condualating melatonin in our bodies, it's basically accelerating the process of aging.

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