6 Habits That Are Secretly Making You Miserable - Nir And Far
Nir And Far: Business, Behaviour and the Brain
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How to Deal With Digital Distraction
Ironic processing says that when we try and not think about something, we become more likely to think about it. Self-reflection is a powerful tool for dealing with negative thoughts. Failing to set boundaries can lead to burnout and creativity depletion. Think of your life in three domains: work, home and relationships.
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