Find Your Focus & Own Your Attention with Dr. Amishi Jha (177)
Therapist Uncensored Podcast
00:00
Does Attention Benefit Attention?
The first question was, just, does it benefit attention? It looked like, yes, repeatedly, we're seeing it. How can we continue to have it benefit attention with the minimum amount of time demands? Can we talk about what attention is for minute? And i know when i'm trying to write, my mind wanders. Sometimes it's a real challenge.
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