8min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#399 BITESIZE | How to Unlock the Power of Your Subconscious Mind | Dr Bruce Lipton

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Reprogramming the Subconscious Mind

Methods for reprogramming the subconscious mind before going to bed through self-hypnosis, habituation, and self-help programs, emphasizing the importance of practicing and repeating new behaviors to create lasting change.

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