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Owning It: How To Support Someone With Anxiety

Owning It: The Anxiety Podcast

00:00

How to Be There for Someone Who Does Have Anxiety

"I think you're the most qualified person in my life to be that guest I want to start by saying thank you. for those you know updates on how are you now how are you feeling now because it's just a little frustrating and it's not exactly helpful so just to start off with that piece of key advice," she says. "You have been the person that kept me feeling like I still would me all along especially during those initial really dark few months per year as it was."

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