2min chapter

Carnivore Conversations cover image

1. Ken Berry, MD: The Proper Human Diet (PhD)

Carnivore Conversations

CHAPTER

The Human Diet for Health and Wellness

A proper human diet includes lots of fatty meat whether it's seafood red meat poultry with the skin on or other monogastric animals. It's going to involve some degree of intermittent fasting where you're eating one or two meals a day as much as you can eat during those one or two meal and then you're walking away from the table. IVF is likely what this person needs for sure so in your one sentence the the natural the human diet for health and wellness what should we be doing?

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